Cognitive Hypnotherapy

Hello my name is Patrick Lilley and I am a fully qualified Coach, NLP Practitioner & Cognitive Hypnotherapist. After you have had a good look around you might wish to call for a chat to help you decide if I am the right therapist for you, or not. Here is my mobile 07931424905 its free to talk. If you are visiting this page out of hours 9am-9pm then please text me & a short message with convenient time that I can call you back (usually within a few hours). Alternatively if your prefer you can email me at change@patricklilley.com with some information about your enquirey.

How can Cognitive Hypnotherapy help?

If you are not happy about something in your life and now want to do something about it, then read on. You may discover that Cognitive Hypnotherapy can help you. If you are serious about change then Cognitive Hypnotherapy can have a major role wherever there is a psychological component to a problem.

For example hypnosis is considered the most effective way of giving up smoking, according to the largest-ever scientific comparison of ways of breaking the habit, according to New Scientist magazine.

As well as Cognitive Hypnotherapy there are a number of techniques used by NLP practitioners including the " NLP fast phobia cure" which can be used to reduce dramatically, if not remove a client's phobia.. I have posted below a Youtube clip of NLP Practitioner Steve Andreas in the USA following up 25 years later on his client. In the Phobias section of my site I also post the original intervention.

Cognitive Hypnotherapy brings the learnings of Cognitive Behaviour Therapy together with the latest techniques of Hypnotherapy to create a highly effective system of therapeutic change.

People are operating perfectly well the way they are. They just need to know how to eliminate the un-resouceful strategies which they have leaned perfectly and no long want to do and replay them with more resourceful ones they DO want that make them happier and healthier.

Every day people are benefiting from Coaching and Cognitive Hypnotherapy feeling great, altering behaviour & changing bad habits for good! Tel 07931424905

"You are born with only two fears: fear of falling and fear of loud noise. All the rest is learned. And its a lot of hard work." Richard Bandler.