Monday, 25 November 2013

Only just saw this very thoughtful article on Addiction Today by Sarah Graham from a  few years ago on a Facebook post.

"Mainstream services" appear not yet to be as aware or sensitive to the specific needs of their LGBT clients as much as we might hope.  If you feel you would like to make positive changes in your life there are a number of places to reach out to in addition to an LGBT focused/affirmative coach and therapist like myself.

But before I post that link (its at the bottom of this post) I'd like to say that there are many routes to recovery but talking to someone is a good start.  Admitting that there is/has been a problem is and taking a decision to reach out for help could follow swiftly.

 If you have an issue with an addictive behaviour (gay apps, gambling, sex with strangers, risky behaviours) or substances (alcohol, recreational drug use, smoking or food) you have probably been worrying about it for some time. If you are ready to take action now get in touch. If you imagine there will be a time you need help then bookmark this page and come back to it a few times. As much as we can learn a habit that once we imagined helped us feel good, we can find new habits and behaviours that can provide a lasting sense of contentment and pleasure instead of increasingly short term pleasure mixed with increasing amounts of shame or regrets.

Habits are just that habits.  Its a behaviour its not you as a person.  You are far more than the sum of your behaviours.  Forgive yourself past behaviours and more forward.

Please make contact either via Email change@patricklilley.com  or Google LGBT Counselling and a range or services should appear.

 If you would like to talk to someone please text me on 07931424905 with a few words about your situation and goal.

I am usually able to return calls within 24/48 hours.  I have experienced addiction issues like many llesbian and gay people. I can offer hope, help and support:  if you want to change your life, you can.

Every journey starts with one step.  You may have many hidden resources inside you that you might not be aware of yet.  I may be able to help you find them.  And there are many people also willing to help and support you.  

Wishing you the best mental and physical health.

Patrick


August 31, 2009

DEATH BY DIVERSITY?

WORKING WITH THE LGBT COMMUNITY
Lesbian/gay/bisexual/transgender services are a rarity, reports Sarah Graham. At the same time, where gay clubs go, straight ones usually follow – and they are succumbing to crystal meth.
http://www.addictiontoday.org/addictiontoday/2009/08/death-by-diversity.html

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